Healthy Gamer Snacks: They Matter More Than You Realize

If you have been following our blog posts, then you know that two things we love here at Chick N' Skin are healthier snack options and gaming. In fact, we created our Chick N' Skin products to provide a healthier gaming snack option for everyone. But, you may be wondering why healthy snacks for gamers really matter. Well, there are several different reasons why healthy gamer snack should matter to you:

Snacks Provide Nutrients Your Body Needs
When you choose a gamer snack, you probably are not thinking about what is all inside it. However, anything that you choose as a snack also goes toward your daily nutrients. Having snacks that aren't so healthy every now and then won't mess you up too bad, but having them all the time will cause your body to get out of whack. Yet, when you choose a healthy gamer snack, you are also putting the nutrients into your body that you will need on a daily basis to be healthy overall.

Helps Prevent Over Eating
When you snack throughout the day, it helps to curb hunger that can pop up in between your normal meals. If you let hunger go unchecked, it can cause you to overeat when you sit down at the table. So, while you're gaming, if you get hungry, grab up a couple of healthy gamer snack options to tide you over in between meals.

Energy Boost
A good healthy gamer snack while you are in the middle of a long day of raiding can also help keep your energy up. Of course, you have to choose a healthier snack option instead of normal sugary snacks. Sugary snacks can cause a sugar crash later on which will make your gaming take a detour into sucky town which no one wants. Choosing healthier snack options will give you the energy that you need to keep on gaming.

Concentration
Healthier snack options will also help boost your concentration as it wards off the hunger in between meals. It can increase your focus on the tasks in game as well as your performance, your button mashing abilities, and so on. However, the opposite is true as well, when you choose sugary snacks, it can cause your concentration to wane and you to lose focus when you need it most. 

If you're looking for healthier snack options while you're gaming, check out our article here: 6 Gamer Snack Ideas With Chick N' Skin. You'll also enjoy our Gamer Snack Box 101: Building the Perfect Box.